Online Yoga Class by Michelle 9th October 2025

🧘‍♂️ Gentle Online Yoga with Michelle – Every 2nd Thursday of the Month

Looking for a way to relax, move gently, and connect with others from the comfort of home? Join us for our monthly online yoga class, specially designed for brain injury survivors, their families, and carers.

🗓 When: Every 2nd Thursday of the month

🕠 Time: 45-minute session starting at 3:45pm

📍 Where: Online (link provided upon registration)

Led by the brilliant Michelle, this session focuses on chair-based yoga, making it accessible and adaptable for all abilities. Whether you're new to yoga or a regular participant, Michelle creates a calm, welcoming space where everyone can take part at their own pace.